Nordic Walking
This new concept of movement is a great way to get your whole body moving and to significantly improve the condition of your muscles, heart and lungs. With Nordic Walking you will move 90% of all your muscles, and compared to the traditional jogging the relief on your musculoskeletal system will be about 30% higher and you will burn up to 46% more fat. In Vallunga (Selva) there is a special Nordic Active Park where you can try out this innovative form of sport.
The following Ski Schools and Associations in Val Gardena organise also Nordic Walking courses and excursions:
Gardena Mountain Adventures
Selva Gardena - Ski school Selva Gardena
Tel.: +39 335 6849031 - +39 338 3382670
E-Mail: gma@val-gardena.com
General tourist information office S. Cristina
Selva Gardena - 39048 - Via. Mëisules 213
Tel.: +39 0471 777900
Fax: +39 0471 794245
E-Mail: selva@valgardena.it
Ski and snow board school Ortisei
Ortisei - Via Rezia 75/a e Promenade 1
Tel.: +39 0471 796153
Fax: +39 0471 797907
E-Mail: info@valgardenaski.com
General tourist information office S. Cristina
S. Cristina - 39047 - Via Chemun 9
Tel.: +39 0471 777800
Fax: +39 0471 793198
E-Mail: s.cristina@valgardena.it